Programs Offered to Members > Proformance > u10 to u12 Schedule 0708

u10 to u12 Schedule 0708

Sundays (all age groups) - Epic Center (The first Sunday with Proformance is January 13th) 

• The first group (8:00am) ends training thirty (30) minutes early for Proformance Training with the second group on the field
• The second group (9:30am) comes thirty (30) minutes early for Proformance Training with the first group on the field
• The third group (11:00am) comes 15 minutes early for Proformance Training alone starting in training box and finishing on the filed
• The fourth group (12:30pm) ends training thirty (30) minutes early for Proformance Training with the fifth group on the field
• The fifth group (2:00pm) comes thirty (30) minutes early for Proformance Training with the fourth group on the field

Breakdown...

• If your training session is the 1st group at 8:00am then…
  • From 8:00am to 9:00am you will be soccer training with your coaches
  • From 9:00am to 10:00am you will be Proformance training with John Opfer
• If your training session is the 2nd group that starts at 9:30am then…
  • From 9:00am to 10:00am you will be Proformance training with John Opfer
  • From 10:00am to 11:00am you will be soccer training with your coaches
• If your training session is the 3rd group that starts at 11:00am then…
  • From 10:45am to 11:00am you will be Proformance training with John Opfer in the training box next to the field
  • From 11:00am to 11:30am you will be Proformance training with John Opfer on the field
  • From 11:30am to 12:30pm you will be soccer training with your coaches
• If your training session is the 4th group that starts at 12:30pm then…
  • From 12:30pm to 1:30pm you will be soccer training with your coaches
  • From 1:30pm to 2:30pm you will be Proformance training with John Opfer
• If your training session is the 5th group that starts at 2:00pm then…
  • From 1:30pm to 2:30pm you will be Proformance training with John Opfer
  • From 2:30pm to 3:30pm you will be soccer training with your coaches

Thursdays (all ages except u12 boys) - Pepsi Center in Amherst

We will do a rotation of the four groups represented...

Tuesdays (u12 boys only) - Pepsi Center in Amherst!

• 7:30pm each week at the Pepsi Center
• If you have a major problem with the day and time please contact John Opfer ASAP to see if something can be done to help!
• First date is January 8th and the last date is February 12th